Combine crunches, pushups, and legups. You won’t exercise a large variety of muscles using only body weight, but you will at least be able to work on your heart and your endurance. Taipei hotel near 101We understand that working out is not as easily done when you are in route to your next destination, so if your time is extremely tight and you don’t have time for a complete work out. There are other alternatives to not working out at all. Stretch in your room, take a long walk. I bet the hotel is just as nice on the other side of the pool. Speaking of pool, you could always take a swim. Swimming is definitely a workout that will work every muscle in your body. Author’s Resource Box This travel tip is brought to you by Stuart Hely, founder of Book Central Coast. com. au, the specialists in NSW Central Coast accommodation. Check out our range of Taipei hotel near 101Avoca accommodation including Avoca Beach hotels, resorts, apartments and holiday houses. And if you can’t do the exact routine that you are useful, just take solace in the fact that you are getting a workout. To stretch your travel budget in Europe, stay in a bed-and-breakfast. It will probably cost you less than even the cheapest hotel in town. With all of these ideas for a good work out, if not the best work out that you have ever had, you should no longer have any excuse for not continuing your fitness routine while traveling. You’ll get a friendly host who can probably tell you where to eat great food for less, and the only downside is you might be a ten minute walk from the center of town. If you can’t find a convenient bed-and-breakfast, stay in a hotel with fewer stars. Taipei hotel near 101 Elastic bands are great for getting resistance without lugging around big old dumbbells everywhere you go. Use the chairs and other pieces of furniture to your advantage to satisfy all of your fitness needs. Body weight exercises are enough for a great workout. Just remember that it doesn’t really matter where you are when you do your work out but that you do your work out where you are. Some small family run places can be as cozy and friendly as a bed-and-breakfast. If you’re going to stay in a city for a week or more, consider a short-term apartment rental. They have small kitchens, so you can shop at local stores and eat in, saving on restaurant meals. Taipei hotel near 101They are often no more than a moderate priced hotel room. In the U. S. you can prepare meals in your room if you get a motel with a kitchenette. Negotiate with hotels. Room rates generally follow the ecomony. If economies around the world are sinking so are room rates. No matter if it’s a bed and breakfast, a cheap hotel or one with more stars, don’t accept the first price they quote you. Ask if there are any discounts or if it will be cheaper if you stay more nights. This works especially well if you are at their door, and they are not full for the night. Taipei hotel near 101They want to fill that room, and they might as well entice you with a good deal. Don’t succumb to a nightcap from the minibar. Snacks and drinks are always more expensive from the minibar. If you think you might have the midnight munchies, stop at a convenience store or a local shop and pick up a few items. If you’re really counting your pennies, doing your laundry in the hotel sink is a great way to stretch your travel budget. Hotel laundry services can be expensive. This will be your cheaper option in the U. S. Taipei hotel near 101 If you check them out before you take the room, you can get a real bargain they may have a lowly one or two stars only because they don’t have a restaurant, or an elevator. Some motels in the U. S. have coin operated washers and driers on the premises. Who wants to spend time in a laundromat when you could be sightseeing. If your hotel doesn’t include breakfast in the price of the room, you will probably save money venturing out to a local corner cafe rather than paying the price for the hotel breakfast buffet. If you watch the way you eat and drink, and you’re smart about where you sleep, you can stretch your travel budget, so you don’t have to stay too close to home.